“When it comes to technology dependence, personal moderation can play a central role. Though the Internet has become a requirement for many aspects of our lives, there are still many occasions when unplugging is possible — and preferable — to being tethered to a device. With continuing innovation and technology changes, it will become more difficult to strike a balance between “real” life and online life. But as more is learned about our tendency to become attached to technology, strategies and even treatments will emerge to help mitigate the negative behaviors associated with it. ”

(Emerging Trends in Psychology: Tech Dependency. By Tricia Hussung. Available at https://online.csp.edu/blog/psychology/technologydependency.)